I completely understand that life happens—especially in the full, ever-changing seasons of womanhood. That said, when you schedule a session with Root Nutrition & Wellness, I’ve set aside dedicated time and energy just for you.

Because of that, I kindly ask for at least 24 hours’ notice if you need to cancel or reschedule your appointment. Late cancellations or no-shows won’t be refunded.

This policy allows me to honor the time I’ve carved out for your healing while continuing to support all the women I work with in a sustainable and respectful way. I’m so grateful you’re here.

For 1:1 Services:

All purchases of 1:1 programs are final. Due to the nature of customized health support and the energetic preparation involved, no refunds will be issued once your program has begun.

I am committed to supporting you with excellence, compassion, and care throughout our time together. If you have questions or concerns, please reach out—we’ll work through them together.

For Digital Courses:

Due to the instant access to proprietary course materials and downloadable resources, no refunds are offered for digital products or courses.

Please read the course description thoroughly before enrolling. If you're unsure whether the course is the right fit, feel free to reach out with questions before purchasing.

Root Nutrition & Wellness does not work within insurance networks. The services we offer—such as holistic nutrition and Quantum Nutrition Testing—are considered outside the scope of conventional insurance billing.

This approach allows us to provide a deeper, more individualized level of care, rooted in your whole story—not limited by time constraints or diagnosis codes. We’re here to support you fully, with the space and attention your healing deserves.

By operating outside of insurance networks, we’re able to provide more thorough support, longer visits, and a truly individualized approach that honors your unique story and healing journey.

Possibly! While Root Nutrition & Wellness does not work with insurance, some clients choose to use their HSA or FSA funds for holistic nutrition services. You’ll receive an itemized receipt, which you may submit for potential reimbursement—though coverage is not guaranteed. Please check with your provider to see what’s eligible under your plan.

All supplements recommended through your QNT and holistic nutrition protocol will be ordered by me directly from trusted practitioner-grade companies. I’ll ship them straight to your door to ensure you’re getting the exact quality, dose, and formulas your body needs—no confusion or third-party interference. This approach helps us maintain consistency and purity in your care.

At Root Nutrition & Wellness, our primary method of assessment is Quantum Nutrition Testing (QNT)—a powerful, non-invasive tool that helps identify what your body needs for healing. However, when additional data is helpful or necessary, I can also order functional lab testing through my trusted partner, Rupa Health.

Available labs include comprehensive bloodwork (via LabCorp), DUTCH hormone testing, GI-MAP, mold and mycotoxin panels, adrenal/cortisol testing, and more. Lab costs are paid directly through Rupa, and I do not offer discounts on lab work.

All lab orders include ICD-10 codes so you may submit them to your insurance or HSA/FSA for potential reimbursement. Lab testing is never required and will only be recommended when it supports your unique care plan.

Deep, lasting healing takes time—and your body deserves that space.

At Root Nutrition & Wellness, we don’t believe in quick fixes or one-size-fits-all protocols. True transformation, especially during seasons like preconception, pregnancy, postpartum, or burnout, happens gradually and intentionally.

Our 12-week program is designed to support the full picture—addressing nutrient depletion, nervous system regulation, detoxification pathways, gut health, adrenals, and more. Each session builds on the last, allowing us to go layer by layer, so nothing important is missed or rushed.

We’ve seen again and again that consistency, accountability, and compassionate support are what make the difference in long-term results. This isn’t about doing it perfectly—it’s about showing up for your body with the tools and guidance to finally feel like you again.

You're worthy of a plan that honors your pace, your season, and your root causes—not just your symptoms.

At Root Nutrition & Wellness, I work primarily with women in their reproductive years—from preconception through pregnancy, postpartum, and motherhood. Whether you’re preparing your body for a healthy pregnancy, navigating hormone shifts after birth, or feeling burnt out in the thick of motherhood, I’m here to support you with personalized, root-cause care.

If you're unsure whether we’d be a good fit, feel free to complete the application form and I’ll personally review it to make sure my services are aligned with your needs.

Yes—this work is deeply personal for me. My path into holistic health and root-cause healing began with my own experiences navigating hormone struggles, exhaustion, and feeling overlooked by conventional care. I’ve walked through seasons of illness, infertility, adrenal burnout, and the challenges of motherhood with a depleted body—and I’ve had to rebuild my health from the inside out.

That’s why this practice exists: because I know how overwhelming it can be to feel unwell and unheard, and I also know that true healing is possible when we support the body the way it was designed to be supported. You can learn more about my story on our about page.

Root Nutrition & Wellness was created to feel less like a clinic—and more like a sanctuary for your healing. This isn’t a one-size-fits-all program or a rushed appointment. Every part of your care is personalized, intentional, and deeply supportive.

What sets this practice apart is the way I combine Quantum Nutrition Testing (QNT) with holistic nutrition and nervous system-informed coaching to get to the root of what’s actually going on—without guessing, without generic protocols, and without leaving you to figure it all out on your own.

I work closely with a small number of clients at a time so you’re never just a name in a system. You’ll receive thoughtful, compassionate guidance, access to high-quality supplements, and simple, sustainable tools to feel clear, nourished, and deeply supported in your current season—whether that’s preconception, pregnancy, postpartum, or motherhood burnout.

This isn’t just about information. It’s about transformation—with the care and clarity you deserve.

If you’re navigating hormone imbalances, preparing for pregnancy, healing postpartum, or simply feeling burned out in your body—you’re in the right place. But the best way to know for sure is to fill out the short application form on my website.

Once you do, I’ll send you a beautifully designed Welcome + Services Guide that walks you through exactly what I offer, who I work with, and how to take the next step if it feels like the right fit.

You don’t have to decide everything today—this process is here to support you in making an empowered, aligned decision. 💛

You're not alone—and you're not beyond help. Many of my clients come to me after feeling dismissed or frustrated with past experiences. What makes Root Nutrition & Wellness different is our personalized, root-cause approach using Quantum Nutrition Testing® and holistic nutrition coaching. We don’t rely on guesswork or copy-paste protocols. Instead, we listen to your story, test for what your body needs, and walk with you through the layers of healing, at your pace.

Not at all. We begin with QNT (Quantum Nutrition Testing), which allows us to assess the body’s needs without labs. If additional data would serve your care, I can recommend functional labs through my partner Rupa Health, but it’s never a requirement to get started. This allows us to move forward in a way that’s personalized and aligned with your goals and budget.

That’s exactly who this is for. The women I work with are often in the thick of motherhood, work, and life. Our time together is designed to support your real life—not add pressure to it. I’ll meet you where you are and help you build nourishing rhythms that feel sustainable, not overwhelming. You don’t have to do it perfectly—you just have to show up.

Each session is 30 minutes and includes a full QNT scan and holistic nutrition coaching. We’ll review your progress, test your supplements and food needs, and make any necessary adjustments. You’ll leave with clear, focused action steps that feel doable—and you’ll always feel heard, supported, and cared for.

Every woman’s journey is different, but many of my clients begin noticing improvements in their energy, digestion, mood, and cycle within the first few weeks. That said, we’re working on foundational healing—not just symptom relief—so full transformation often takes several months. You’re investing in long-term wellness, and the results are worth it.

Absolutely. This is one of the most important times to receive support. I specialize in working with women during preconception, pregnancy, postpartum, and beyond. Every recommendation and protocol is designed to honor your current season, whether you’re breastfeeding, trying to conceive, or navigating the early days with your baby.

No—my services are meant to complement, not replace, your medical care. I work within the scope of holistic nutrition and QNT, and I encourage you to continue working with your primary care provider or OB for medical guidance. This is a collaborative approach that helps support your body from a foundational, nutrition-first lens.

Unlike the standard 10-minute appointment, you’ll receive deeply personalized, hour-long sessions that include real testing, thorough education, and coaching tailored to your body. This is a high-touch, high-support model of care that blends clinical insight with compassionate guidance—and that’s not something insurance-based models are built to support.

While I don’t offer unlimited messaging, you’ll have the option to check in via your secure portal between sessions and email me for quick questions or clarifications. I always want you to feel supported without being overwhelmed. Any major updates or concerns can be addressed in our next session, where we can reassess and adjust as needed.

Not at all. I believe food should be nourishing and enjoyable. We’ll work together to adjust what’s not serving your body, but there’s no restrictive or rigid diet plan here. You’ll learn how to listen to your body, support your hormones, and eat in a way that feels both healing and satisfying.